Confidence Boosters

No matter how confident you are, everyone has days where they just feel terrible. About themselves, about everything in general. But on those days, there are some things that you can do:

1. Put little sticky notes on your mirrors and the door of your closet saying nice things about yourself, such as: "I look really great in purple" or "I am a really nice person" or "I make some really good grilled cheese" Whatever you want! That way if you are having one of those days, you can look at these posted everywhere and hopefully feel a little better.
2. Make a list of some things that you are great at and put it somewhere where you will read it a lot.
3. Don't be so hard on yourself! It may seem like you aren't hard on yourself, but you know that you get those little digs in whenever you are feeling icky. Just loosen up!